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Join KGC Pilates in celebrating International Pilates Day with a special mat Pilates class! Move through a signature KGC Pilates session rooted in Classical Pilates, close it out with a complimentary fresh juice, and celebrate the practice that keeps us all coming back to the mat!

In honor of Teacher Appreciation Week KGC Pilates is offering a FREE mat Pilates class for anyone who works in a school building. Teachers, social workers, custodians, paraprofessionals, speech pathologists, deans — if you show up for kids every single day this class is for you. Mats provided. You must register to secure your spot. If you are not on the list you cannot come in. PLEASE BRING PROOF YOU WORK IN A SCHOOL BUILDING.A

A 45-Minute Pilates class where 100% of proceeds benefit Black Mamas Matter Alliance (https://blackmamasmatter.org/). Move your body. Support Black maternal health. All levels welcome. Mats provided.

In honor of Nurses Appreciation Week, KGC Pilates is offering a FREE mat Pilates class for nurses and healthcare professionals. Nurses. CNAs. medical assistants. social workers. home health aides. mental health professionals. if you show up to care for others every single day this class is for you. Mats provided. You must register to secure your spot. If you are not on the list you cannot come in. Please bring proof of your healthcare credentials!

An exclusive Pilates experience. Cold pressed juice included.

Sweat. Salt. Sip. is an intimate 90-minute wellness experience brought to you by KGC Pilates. Move through a 45-minute mat Pilates class, drop into a guided meditation inside a salt cave, and close it out with a cold pressed juice. Designed to open your body, clear your mind, and leave you feeling completely restored.